In just minutes a day, this total-body workout will tighten and tone your upper body! This revolutionary new workout activates more muscle with every move! It's the only workout you need to get the body you want!
As Seen on TV Gold's Gym 5 lb ShockWave Dumbbell:
Package includes 1 dumbbell and a workout DVD
Workout DVD features 4 workouts designed by a certified personal trainer
Kinetic dumbbell design increases muscle activation with every move